Enlightened Eating, a talk by Caroline Dupont, Mar 11, 2009
Thirteen kindred spirits came to be enlightned by an amazing talk.A practical and inspira tional approach to health. A plant-based diet that emphasizes whole, diverse plant-based, local and living foods is ideal for the well-being of the body, the growth of the soul and the health of the planet. The talk was based on speaker's book “ Enlightened Eating”.
Learn how to use awareness to transition to your best diet
Balance physical, mental, emotional and spiritual health to create your most blessed life.
This audio-visual blog of the event consists of Introductions,a song and talk by Caroline Dupont and an introduction of the book "As Man Thinketh" by Phil Feilds.
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A. Introductions
Listen to their Introductions, click on play
B. Caroline Dupont Singing Kabir's Song followed by Meditation
C. Caroline Dupont: Enlightened Eating
Caroline Marie Dupont has been living and teaching an integrated approach to health for over 20 years. She is the author of the book Enlightened Eating and the DVD by the same name and several meditation CDs. She teaches nutrition, meditation and yoga, and offers private consultations, as well as various courses and retreats. www.carolinedupont.com
Listen to Q and A
D. Phil Fields Introducing the book for next meeting: As A Man Thinketh
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