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7 Steps To Dental Health:
A Holistic Guide for
Your Mouth & Body

Book Guides

Reference Guides Published/To be published

Seven Steps to Holistic Dental Health
- How to Avoid Expensive Dental Costs

How Toxic Are You?
- Toxicity from Your Body and Oral Care Products

Seven Steps to Manage Your Stress
- Is There a Switch to Turn off Your Stress?

Food According to Various Traditions and Nutrition
- Seven Principles of Nutrition.

7 Ways to Make Your Food Alive
- Enhance the Availability of Dormant Enzymes of Plant Based Food.

7 Biological Imperatives to Healthy Aging
- A Holistic Guide for Well-being of Your Mind, Body and Soul for All Ages

A 7-Step Plan for Heart Health
- Understanding Cardiovascular Diseases